Health and Fitness Templates

Our collection of printable health and fitness templates helps individuals and families maintain a healthier lifestyle, track progress, and stay motivated. These templates vary from daily fitness logs to nutrition trackers - and can be especially useful for setting and sticking to wellness goals.

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Monthly Habit Tracker

Monthly Habit Tracker

Habit Trackers

Keep track of your goals and habits with this free printable monthly habit tracker. Manage your time efficiently and become more productive. Download this monthly habit tracker and keep track of your …

Weight Loss Journal

Weight Loss Journal

Weight Loss

Track your wellness goals with our weight loss journal template. Start by writing a few prompts to start your fitness adventure. The journal will help you by promoting mindfulness in your weight loss …

Monthly Reflection Template

Monthly Reflection Template

Gratitude Journals

Take control of your personal growth and development with our Monthly Reflection Template Printable. It provides a structured way to pause, review, and reflect on the past month, helping you to …

Sleep Tracker

Sleep Tracker

Self Care

Our sleep tracker template can help you keep track your sleeping patterns for 24 hours from 8pm to 7pm the next day, giving you a clear picture of your sleep patterns. Download and print.

Weekly Mini Challenges Template

Weekly Mini Challenges Template

Self Care

The Weekly Mini Challenges Template is a dynamic and engaging tool designed to introduce small, manageable challenges into your daily routine. Download and print.

Daily Routine for Self Care

Daily Routine for Self Care

Self Care

Enhance your self-care journey with our Daily Routine for Self Care Printable Template. This template empowers you to create structured and intentional routines for the start and end of your day, …

Mood - Gratitude Journal

Mood - Gratitude Journal

Gratitude Journals

Manage your emotions and find ways to cope when you're feeling down with this "Mood" printable template. With prompts like "what do I do when I'm tired?" or "how can I de-stress?" this template offers …

Calming Corner Template

Calming Corner Template

Self Care

Transform a corner of your home into a haven of tranquility with our "Creating a Calm Corner" Printable Template. This thoughtful template guides you through identifying and nurturing a space where …

30 Day Self Care Challenge

30 Day Self Care Challenge

Self Care

Self-care is essential when it comes to maintaining a healthy and happy life. But often, it's hard to know where to start. That's why you need this 30-day challenge to help you get started. Just …

B6 TN Habit Tracker

B6 TN Habit Tracker

Habit Trackers

B6 TN Habit Tracker is perfect for tracking your habits and achieving your goals. This free printable habit tracker template can be used to track your daily habits. Simply download and print!

Gratitude List Templates

Gratitude List Templates

Gratitude Journals

This gratitude list template lists things to give you ideas of the things you are thankful for. A good reminder to keep your days positive and succeed in life.

Gratitude Journal Template

Gratitude Journal Template

Gratitude Journals

This gratitude journal template lists things to give you ideas of the things you are thankful for. A good reminder to keep your days positive and succeed in life.

I am Grateful Printable

I am Grateful Printable

Gratitude Journals

Download and print this "I am Grateful" printable template for your gratitude journal. It is perfect to encourage children and adults to tap into the power of gratitude and acknowledge the blessings …

Editable Habit Tracker Printable

Editable Habit Tracker Printable

Habit Trackers

Keep track of your habits or daily tasks with this printable editable habit tracker. Reach your goals, keep track of your habits, or incorporate new ones.